APEX Mental Performance Services, LLC

"The Quintero Family has been quite impressed with Coach Tristan.  He conducts 1-on-1 mental coaching sessions in a very professional, and yet personal, manner.  His ability to engage our youth athlete (i.e., Matteo Quintero 2021 U12 Junior Gold Champion) in discussions around sports, in particular, and life, in general, has had a profound impact on our son's success on and off the lanes (and baseball diamond).  We 100% recommend value-added services for any athlete that wants to improve their performances.

We have been blessed to have some support and guidance from “Angels” that have helped Matteo and our family to learn and get involved in sports like bowling and baseball that we didn’t know too much about before.

In our humble opinion, every parent should consider these sessions as an added value for the next generation of athletes.  This also allows parents to be part of their youth athlete's growth and progression.

The results that we have seen are measurable.  They are tangible to the point that we have observed Matteo (and other elite youth bowlers seen by Coach Tristan) learn and decide by themselves how to overcome adversity during sports competition and life in general.

From our perspective, it is essential that youth athletes put in enough mental and physical training to trust themselves and not depend on what their parents and/or coaches need to say or recommend what to do on every single frame at bowling, at the bat in home plate @baseball, shooting a free throw in basketball, what to do on their own practice sessions, or as simple as making real-life social connections and friendship and what to do during their free time.  Over the past 12 months, Coach Tristan has helped us with all of this and we highly recommend him".

"Coach Tristan has made a lasting impression on my son in just a few short months. He has given Caleb coping mechanisms that he can use as he competes in the sport of bowling. Caleb started competing at such a young age and couldn’t handle the disappointment in a bad performance or even just one bad game. He would get so angry at himself that he couldn’t perform at his best because he was stuck in the last game. Coach Tristan has given him breathing strategies, the stoplight rating of his feelings, and just good old fashioned conversation. Caleb is still a work in progress however, you can see the growth in leaps and bounds."